About Us - Rita Schilling
My passion is to help and encourage people be the best that they can be no matter what age or what obstacles may lay in their path. I have learned that obstacles are just stepping stones for success.
I have for the past 30 years, been in the forefront of the fitness industry. From exercise by myself or group exercise, from modern jazz dance, dancing in the Indianapolis Pan Am Game opening ceremonies, to participating in several Indianapolis 500 mini-marathons to working in the Caribbean.
I currently represent Fit Bodies Inc. and Caribbean Fitness Consulting by offering classes and training sessions at resorts in the Caribbean while on vacation. My duties require promoting my class, design it for every fitness and experience level and motivate the guests to be active during their holiday.
I also teach group exercise classes in the Fitness Club arena. My repertoire includes Step, Yoga-Fit, aqua aerobics, kickboxing, boxing, Silver Sneakers (seated aerobics), PACE (People with Arthritis Can Exercise), and T’aiChi/ChiGong. I have facilitated weight management classes. I hold AFAA certifications as a Personal Fitness Trainer and Group Exercise Instructor; certifications also include Yoga 200 Hr. RYT throughYoga-Fit, T’aiChi/ChiQuong Zumba, PACE and Silver Sneakers.