Join us for Healing Breath Breathwork!

This profound and powerful work may be just what you need to clear out old patterns and habits that no longer serve you.

If it’s your first time, please arrive at 5:50 pm for breathwork instruction, if you attend regularly, please come 10 min early to set up your space. Class breathing starts promptly at 6:00, so we need everyone in place a few minutes prior.

Your Breath Guide

Wendy is a dedicated spiritual guide and Reiki Master with over 30 years of experience supporting individuals on their healing and personal growth journeys. Her work is rooted in the belief that true healing begins by reconnecting with the body, the breath, and the innate wisdom within.

Through a blend of intentional breathwork and energy healing, Wendy creates a calm, sacred space where clients can slow down, release emotional blocks, and restore balance. Working with prana-the life force carried through the breath-she gently guides each person toward greater clarity, alignment, and inner peace.

In addition to her healing practice, Wendy serves as an end-of-life doula, offering compassionate presence and support to individuals and families navigating life’s most profound transitions. Her approach is grounded, heart-centered, and deeply respectful of each person’s unique path.

Whether you are seeking healing, clarity, or connection, Wendy offers a supportive space for you to return to yourself.

Healing breathwork sessions are a powerful invitation to return to the wisdom of your body and the healing rhythm of your breath. 

DISCLAIMER AND CONTRAINDICATIONS:

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.

Please note: some people are having difficulty signing up for classes or events through the website widgets. If you have difficulty, try a different browser, Chrome seems to work best, but Safari and Firefox should work. If you are frustrated, call 317-292-2802 on Tuesdays or Thursdays to talk to a real human, Phyllis, the anti-bot. She will happily help get you set up.