Meet the Team at Irvington Wellness Center

A group of skilled, kind humans who care deeply about their work and the people they serve. We’re neighbors, teachers, and practitioners committed to supporting the health of our Irvington community.

  • Owner

    Hello and Welcome!  

    We are so glad you have arrived. I am passionate about Irvington Wellness Center and my work here. We are constantly striving to build community and bring innovative and  cutting-edge wellness opportunities to Irvington.

    We are working on programs like Walking Buddies to bring people together to walk in the neighborhood. We are working to make the whole neighborhood healthier and to increase each person’s sense of well-being. We have Celebrate Kale Day, house -plant and seed exchanges. It’s your life- and we are here to help you live it to the fullest.

    I have been a manual therapist for over 30 years, and still work diligently to hone these skills, taking classes and keeping up to date with current wellness practices. That’s why we can offer Zero Balancing, Cranio-sacral Therapy, Lymphatic Massage Therapy, Manual Brain Therapy work, Bach Flower floral acupuncture, and Brain Tap Therapies.

  • Massage Therapist

    Originally from Mexico’s southern Pacific region, Teresa Hermosillo is a devoted wife, mother of three, and proud grandmother of one—with another grandkid on the way. She enjoys spending time outdoors on walks, watching foreign films, and finding peace in quiet moments of prayer.

    With nearly 18 years of experience in the medical field—first as a medical assistant and now for over seven years as a licensed massage therapist—Teresa brings a unique blend of clinical knowledge and ancestral wisdom to her practice. Her great-grandfather and grandmother were traditional healers who used herbal remedies and therapeutic massage to treat broken bones, sprains, and other ailments. Teresa continues this lineage with deep respect, guided by intuition to sense areas in the body that need healing and attention.

    She specializes in deep tissue, relaxation, and prenatal massage, offering each client a personalized, holistic experience that supports both physical and emotional well-being. Her work is rooted in compassion, tradition, and a commitment to helping others feel restored and renewed.

A portrait of Teresa Hermosillo
Laura Lea, A woman with curly, light brown hair smiling outdoors in front of rocks and greenery, wearing a yellow floral sleeveless top and pink earrings.

  • Healing has been the thread woven through my life for decades.

    My path has taken me on a journey for my own healing and spiritual awakening, as well as training in Massage Therapy, Cranial Sacral Therapy, Stone Medicine, womb healing and decades of study in both traditional and intuitive healing arts in order to be well versed and in service for others healing processes.

    Yet at the heart of all my work is a simple belief that healing is not something done to you--it is something awakened and supported within you.

    I am a Licensed Massage Therapist, Cranial Sacral Therapy practitioner, Stone Medicine practitioner in the Jade Purity Lineage, Colored Light Therapist, Ceremonialist, and Owner and Founder of Purifoy Vibrational Essences and Sacred Ways Apothecary. My work is guided by deep listening, intuition, and an abiding relationship with the natural world.

    Education & Training

    ● Indiana University – Cultural Anthropology major, East Asian Studies minor (1995)

    ● Oregon School of Massage, Portland, Oregon (2008)

    ● Private Massage & Healing Arts Practice established in Portland, Oregon (2008)

    ● Owner and Founder of Purifoy Vibrational Essences (2010)

    ● Womb Healing Priestess training (2010-2016)

    ● Owner and Founder of Sacred Ways Apothecary (2016)

    ● Certified Chinese Stone & Crystal Medicine Practitioner, Jade Purity Lineage (2017)

    ● Advanced Myofascial Release Training (2017–2018)

    ● Cranial Sacral Therapy Training (2016, 2020)

    ● Spectrachrome Colored Light Therapy (2024)

    ● Additional studies include Orthobionomy, Acupressure, Polarity Therapy, Traditional Thai Massage, Ayurvedic Spa Therapies, and other massage and healing arts practices.

  • Selfcare, safe, inclusive, lifechanging, exhilarating, and fun. Just a few words that come to mind when I think about Irvington Wellness Center.

    I’m so excited to be here with so many extraordinary people. I have decades of experience in administration, management, organization, planning, and customer service. I love my kids, family and friends, meeting new people, discovering new things, theatre and spending time outdoors.

    This is my Renaissance (retirement) passion project. I will be doing something that I gratefully and joyfully want to do.

  • TaiChi and QiGong Instructor

    LinDel Sandlin has been teaching tai chi and qigong meditation for over 13 years and personally practicing them for over 36. She combines these Eastern energy practices with crystal, sound, and shamanic healing techniques for people seeking alternative methods of healing and self-care. She also facilitates Full Moon Yoga & Shamanic Sound Healing group events; and Sacred Cacao Drum Circles.

A portrait of LinDel Sanlin
A smiling woman with short red hair, wearing glasses, earrings, and a mint green shirt, holding a blue coworker recognition card with the number 35 and the words 'WORTH THE WAIT'. She is standing in front of a stone wall with a plant in a white pot on a wooden table.
A portrait of Gaynell Collier-Magar
A portrait of Mary Doherty

  • Yoga Instructor

    Gaynell, E-RYT 500, brings to her teaching a unique mix of teaching and life experience. She teaches Innerspace Vinyasa Flow, Broga and also lead meditation classes. She is a student of Tibetan Buddhism since 2007 and gratefully receives teachings from the Indiana Buddhist Center. She has been teaching Vinyasa yoga and Yoga of 12 Step Recovery (Y12SR) in Indianapolis and Cozumel, Mexico in English and Spanish since 2009.

    In addition to her Irvington Wellness Center classes, she taught two Y12SR classes at Tara Treatment Center for six and a half years.  She also teaches at Hickory House Treatment Center. Gaynell was part of a Veteran’s Administration research team, with Nancy Schalk Connor to study the efficacy of yoga for PTSD and is part of the ‘Yes to Vets’ teaching team providing free yoga classes for veterans. She has also taught ‘Opening Yoga to Everyone’, an adaptive yoga practice for people with physical disabilities at Pilates Indy. 

  • Yoga Instructor

    Mary had been practicing yoga for over 25 years and considered herself an “unregistered” experienced teacher before studying the eight limbs of yoga and completing the 200 hour Immersion and Hatha teacher training at Evolutions Yoga to become a registered yoga teacher (RYT) with the Yoga Alliance. Mary experienced the true calling to teach yoga after spending time at the Self Realization Fellowship founded by Paramahansa Yogananda (Autobiography of a Yogi) in Encinitas, CA.

A portrait of Susan Baggarly

  • Yoga Instructor

    Susan Baggarly is a Certified Yoga Instructor, 200 Hours, National Yoga Alliance. She completed her training in 2010 at Peace through Yoga with Sally Brown Bassett. Yoga practice has been her friend since 1968 when she took her first Hatha yoga class at a YMCA in St. Paul, Minnesota, with her sleeping bag as her mat. Her teacher was an inspiration. In 2008, she visited Rishikish, India for the International Yoga Festival. This trip changed her life and increased her passion for yoga and yoga philosophy.

A woman in a yellow long-sleeve shirt holding a young boy in a gray t-shirt and baseball cap. The woman is smiling and pointing upward with her right hand. They are outdoors on a paved path near a body of water, with a bridge and string lights in the background.
A woman with curly hair and a big smile sitting cross-legged on a bed. She is wearing a beige blouse and pants with jewelry and bracelets. Behind her is a gallery wall with various framed artworks and pictures, including a dog, silhouettes, flowers, and abstract images.

  • Yoga Teacher

    Emily’s career path began as an elementary teacher, spending 13 years in the classroom. After receiving her yoga certification from Invoke Studio in 2016, she integrated the practice of yoga with her students. She wanted to expand her yoga teachings to reach more people, so she taught yoga around Indianapolis to children and adults.

    In 2019 she followed her heart from Indianapolis to Los Angeles!  Out west Emily shared her yoga in elementary schools, nursing homes, weekly community yoga classes in the park, and at the beach.  Emily broadened her yoga base by getting certified in Prenatal Yoga, Yoga Therapy, and Mindfulness for Educators.  She was featured twice in the LA Times for her Griffith Park yoga classes, and featured in Los Angeles Entrepreneur Magazine for Top 25 Yoga Influencers. 

    She returned to Indy with her young family in May!  Her classes are designed for all abilities, linking breath with movement.  Yoga has changed her life in so many positive ways and she’s passionate to share this practice with you.

    When Emily’s not on her mat she’s chasing her two-year-old son Banks with her husband Ben around Irvington. She enjoys being out in nature, and is excited to be back in the Midwest!

  • Yoga Instructor

    I am deeply honored to be part of the Irvington Wellness Center family, a place where healing, curiosity, and community intertwine. Every day here feels like an invitation to return to what matters most: connection, presence, and wonder.

    What excites me most about this work is how expansive it is. Whether I’m supporting someone through emotional regulation, helping them reconnect with their breath, or simply holding space, there’s always something magical unfolding. Watching people remember their own power and inner harmony is the heartbeat of what I do.

    My favorite thing about teaching is witnessing the quiet shifts: the softened shoulders, the deepened breath, the “oh…”when something lands. I love creating spaces where people of all ages can feel safe enough to explore, wobble, and grow. Teaching, for me, is like tending a garden: equal parts patience, love, and awe.

    One of my favorite offerings at Irvington is co-facilitating Full Moon Yin Yoga + Shamanic Sound, a deeply intentional ceremony where yin shapes and sacred sound weave together to create space for release, reflection, and restoration. It’s a monthly ritual that invites the body to soften, the heart to open, and the nervous system to return to its natural rhythm.

    Guiding quotes I carry close:
    “Don’t ask what the world needs. Ask what makes you come alive, and go do it.” —Howard Thurman

    I’m a 500-hour certified yoga teacher, CYT, with additional certifications in Yin Yoga and Restorative Yoga. My work is rooted in nervous system-informed approaches and trauma-aware teaching. I believe in accessible, heart-led practices that invite the whole self to the mat: body, mind, energy, and spirit.

    Outside the studio, you’ll find me wandering in the woods, dancing in the kitchen, singing to my dog Pickles, or geeking out over tiny homes..

    I believe in joy as a practice, in grief as sacred, and in showing up human and whole.

    And I believe in the power of this place, Irvington Wellness Center, to be a sanctuary for it all.

wendy sulkoske, A smiling woman with long blonde hair wearing a black turtleneck, looking directly at the camera.

A portrait of Savanah Strever
A portrait of Kendra Stoll

  • Yoga Instructor

    Savanah Strever originally discovered yoga as a way to manage back pain caused by scoliosis, but quickly grew to appreciate not only the positive impact on her physical body, but also her mind and soul. She pursued her first yoga training in 2015.

    As a teacher, Savanah especially loves getting to know her students and designing a practice around specific issues and pains so that they are able to live their best lives through the use of yoga. She offers an easy-going teaching style with gentle modifications along the way. She enjoys creating an inviting space by encouraging students to laugh and smile, while listening and responding to their body’s needs.

  • Energy Medicine Yoga Teacher

    Kendra’s approach to sharing yoga is rooted in sharing ancient, healing wisdom that connects one with self, others, and a higher power. Her classes are dynamic—fusing vinyasa, energetic, and restorative styles. Her latest studies include certifications from LoveYourBrain to help people who’ve experienced traumatic brain injury, Ayurvedic Health Counseling, Reiki attunement, and Y12SR (Yoga of 12-Step Recovery). Kendra is a multi-passionate creative, designer, and marketer who loves working with mission-focused brands. She is a cat and husky mama and loves adventuring outdoors.

  • Mary is a dedicated yogi whose practice began more than 20 years ago while attending Berry College in Rome, Georgia. After experiencing firsthand how yoga can support mental well-being, strength, and overall vitality, she was inspired to deepen her practice and completed the YogaRenew RYT 200 Program in spring 2022.

    A lifelong learner, Mary enjoys reading and exploring topics related to health, longevity, and nutrition. She also believes deeply in the restorative power of nature and can often be found clearing her mind on a morning jog or enjoying an evening walk with her energetic dog, Remi. Travel is another source of joy and inspiration; Mary and her husband recently celebrated their tenth wedding anniversary with a memorable trip to Paris and Nice, France.

    Family and friends are at the heart of Mary’s life. She especially treasures being an aunt and spending time with her niece and nephew, creating meaningful memories together.

    In spring 2024, Mary took a leap of faith, stepping away from her corporate career to pursue her passion for teaching yoga and continue growing as an instructor. Having experienced the profound role yoga has played in her own mental and physical well-being, Mary is passionate about creating a welcoming space where others can discover what the practice can bring to their lives.

    Mary’s teaching style is rooted in authenticity, encouragement, and a genuine love of yoga.

    Through movement, breath, and mindful self-discovery, she hopes to help students cultivate strength, resilience, inner balance, and a deeper connection with themselves.

    Whether you’re stepping onto the mat for the first time or continuing an established practice, Mary welcomes you to come as you are, explore what’s possible, and enjoy the journey.