Massage Designed to Suport Your Body
Tight muscles? Need someplace to relax and give yourself a little self-care? Gift yourself a prenatal massage, deep tissue massage or other massage. A warm room, soft sheets, unhurried time. You can feel better in an hour. You really can.
Check Out the Different Types of Massage
Deep Tissue 60 or 90 Min
You will receive an individually-tailored session with deep tissue work combining active trigger point release, stretching and lengthening techniques and long, slow myofacial work.
A deep tissue massage alleviates discomfort from a stiff neck, tight hamstrings, low back pain, and tense shoulder blades.
You will leave feeling rejuvenated and alive.
Prenatal Massage
A massage during pregnancy is a wonderful complementary choice for good prenatal care. A woman’s body goes through some profound changes during pregnancy such as a change in body weight distribution affecting posture and a softening of ligaments causing low back pain or pelvic pain.
A prenatal massage can help relieve some of these normal prenatal discomforts such as backaches, leg cramps, headaches and edema. In addition, the massage can bring relaxation, reduce stress and help with sleep. Special consideration is given to mom and her baby and their comfort on the table.
Lymphatic Massage
Lymphatic massage, also known as lymphatic drainage, is a gentle technique that can offer various health benefits. Here are some of the key advantages:
Reduces swelling: It helps to move excess fluid and waste products from the tissues, reducing swelling and puffiness.
Boosts the immune system: The lymphatic system is a crucial part of the immune system. Lymphatic massage can help stimulate the flow of lymph, supporting the body's ability to fight off infections.
Improves circulation: By promoting fluid movement, lymphatic massage can enhance blood circulation, leading to increased oxygen delivery to tissues.
Relaxes the body: The gentle, rhythmic movements of lymphatic massage can induce relaxation and reduce stress.
Helps with skin conditions: Lymphatic massage can be beneficial for conditions like cellulite and acne by improving circulation and promoting skin health.
Supports post-surgery recovery: It can help reduce swelling and promote healing after surgical procedures.
Alleviates pain: Lymphatic massage can help alleviate pain associated with conditions like fibromyalgia and arthritis.
Hot Stone Relaxing Swedish Massage
Calm the mind and release overall body tension through this gentle and efficacious massage. Your neck and shoulders will receive targeted attention. Tension and stress will be kneaded away in the back, hips and legs restoring happiness and harmony throughout the body. Hot stones will be placed along your spine to help increase circulation and a deep sense of calm. Feet and hands will also receive work. You will leave feeling uplifted and relaxed with a greater sense of wholeness.
Blissful 2 Hour
Reset your body and soul:
This kind of extended, mindful treatment can leave you with a sustained sense of well-being, improved sleep, and reduced anxiety. There is magic in the combination of expert touch, a serene environment, and the unhurried time that allows for true healing and reconnection with your own body.
Other Massage Options
Sampler Massage-Lymphatics, Cranio -Sacral, ZB
This service is for the curious person who wants to try everything -
Lymphatic work will help the rivers of lymph in your body to become more aligned and more purposeful in detoxifying your tissues.
Cranio-sacral therapy can help relax a tight neck/ shoulders in minutes by conversing with your inner physician and directing gentle, attentive 5 grams of focus to specific parts of your body that need releasing.
Zero Balancing will help help align your structure and energy - balancing the skeleton and energetic flows of the meridians.
You'll be super relaxed, grounded and energized when you leave.
Great option for headaches, neck pain or when you just have a case of the blah- blahs.
You'll also have a. better understanding of what type of therapy could best serve you in the future.
Sugar Scrub Massage
Want to feel young, rejuvenated and energized? Ready to scrub away your troubles?
Come enjoy a relaxing and rejuvenating experience with our full body sugar scrub from the talented Teresa.
Teresa, a talent masseuse, with this new treatment will help to relax your tired muscles, while also pampering your skin!
This treatment not only exfoliates dead skin buildup and remove impurities, but will also help boost oxygen levels and bring blood circulation to the skin surface helping to level out uneven skin tones.
In addition, this relaxing and bright experience can give you a softer and smoother skin texture; brighten tired or dull looking skin; fight skin aging; and free ingrown hairs. And last, but certainly not least, the invigorating scent will leave you feeling bright and alive well after leaving the studio.
Hot Stone Massage
Calm the mind and release overall body tension through the gentle and efficacious massage. Your neck and shoulders will receipting e targeted attention. Tension and stress will be kneaded away in the back, hips and legs restoring happiness and harmony throughout the body. Hot stones will be placed along your spine to help increase circulation and a deep sense of calm. Feet and hands will also receive work. You will leave feeling uplifted and relaxed with a greater sense of wholeness.
Individual Appointments
Sometimes one-on-one care is exactly what you need. Book a session below.
Please note: some people are having difficulty signing up for classes, appointments or events through the website widgets. If you have difficulty, try a different browser, Chrome seems to work best, but Safari and Firefox should work. If you are frustrated, call 317-292-2802 on Tuesdays or Thursdays to talk to a real human, Phyllis, the anti-bot. She will happily help get you set up.
Cancellation Policy:
Cancel at least 24 hours in advance to avoid charges. You’ll receive a reminder text 2 days before your session. Missed appointments are billed in full. If you can’t make it, you’re welcome to gift your appointment to a friend.